Less than $10 per video
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Former Georgia Southern and Rhode Island head coach Tim Stowers introduces the “Turkey & Whale” concept, a creative three-man wheel route package developed through his experiences at multiple levels of football. He explains how the play originated from unbalanced formations at Rhode Island and later adapted to spread sets in junior college, producing significant offensive success, including a bowl team that scored 16 touchdowns and nearly had a 1,000-yard receiver.
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This talk focuses on the zone dive concept, emphasizing repetition and fundamentals in execution. Coach Stowers highlights the quarterback’s read progression, the importance of the center’s tight scoop on the nose, and proper hat placement to generate movement and stretch the defense. By coaching both offensive and defensive players through the drill, the session underscores how disciplined technique especially driving through the armpit or back of the nose creates lanes for the back and strengthens the zone scheme.
25-course Triple Option Run Bundle
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Former Georgia Southern and Rhode Island head coach Tim Stowers shares his approach to teaching offensive line fundamentals within the zone dive, belly, and trap concepts. He emphasizes footwork, second-step technique, and relentless effort, coaching players to sprint off the ball with a wide base and focus on repetition. Coach Stowers underscores that offensive line play is the foundation of any spread or run-heavy offense, stressing the importance of consistent fundamentals, effort, and discipline to make option schemes successful.
Click Here to Grab Our Triple Option Run Bundle
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Former Georgia Southern and Rhode Island head coach Tim Stowers introduces the “Turkey & Whale” concept essentially a three-man wheel route package. He explains how the play originated from unbalanced formations at Rhode Island and later adapted to spread sets in junior college, producing explosive results, including 16 touchdowns in a single season. The session highlights the creative use of fakes and variations that make the concept versatile and effective in both balanced and spread offenses.
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Learn Midline-Triple Option the Harding Way
Harding head coach Kenny Wheaton is considered the inventor of the midline at the high school level.
Find out why the MID-TRIPLE is the bread & butter of any option attack It is adaptable to Wing T, and can easily ran out of Pistol, Shotgun
the MID-TRIPLE is a double option that in its simplest form reads the B-gap defender. But Chism will show you several ways to execute the play.
Coach Kevin Chism will .....show you how to run it successfully and why
- Do you run Midline at the OPEN A-GAP?
- This forces the B-gap defender tackle the dive, opening up a bigger running lane for the QB when he pulls/disengages from the B back.
- Do you run it at the OPEN B-GAP?
- Some coaches run midline at the 1-tech or open B gap to create advantages in blocking scheme.
Either way, Chism will show you the nuts and bolts to make MID-TRIPLE more efficient for your option offense.
- Backfield Mesh & Important Coaching Points for the FB
- Four Reads the QB will see...including how to attack a slow-playing pitch defender
Coach Chism will show you how to look at numbers so you always run it the direction where you have more blockers.
- Run it at an ODD Front
- Run it at 1-tech,
- headup 2-tech,
- and 3-tech
- 3 ways to run Mid Triple vs. a 4-3 Defense
- Do you run Midline at the OPEN A-GAP?
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Need a POWERFUL run game to the Weakside?
Since a good defense will take away the triple option, you MUST have complimentary plays to attack what the defense is giving you.
BELLY is one of those plays.
it's evolution started with Bobby Todd and the national champion Georgia Tech teams of the 1950's...then Tubby Raymond adapted it into the Delaware Wing T. Tom Osborne used it out of the I-back formation while winning national titles with Nebraska in the '70's.
Now, in the modern spread, Veer and Belly look an awful lot alike.
That’s because, in theory, the two plays essentially converged to become the same thing. Why some call it Belly (Rich Rod) and some call it Veer (Urban Meyer) is essentially predicated on what offense they evolved from.
Some teams are calling Inside Veer their Belly play and their Outside Veer simply Veer.
But Harding still differentiates based on having a kick block or not. They can run it weakside or strongside.
And now both the Veer and the Belly have become a series of plays and evolved into something similar in modern football.
BELLY is the complimentary play you need in your playbook if your FB is your best player.
learn how to run the ball to the weakside by the coaches who have been leading the NCAA D-2 in rushing year after year
- See it vs 4-3/3-4/4-4
- See it when and why to run each different Counter Iso
- See how to run 6 plays with one blocking scheme
Learn it from college coaches who at their level MUST have answers for what the Defense can do...
- Can also run it to the weakside AWAY from Tight End
- Learn different TAGS so defense is always wrong
....This play will move the chains.....which sucks the defense in.... then
you run QB FOLLOW....
Click here to get 25 Triple Option courses for ONLY $199!!
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Their practices are legendary.
Coaches talk about the efficiency, the number of reps, the intensity.....
- PODS
- Half Lines
- Inside Run
- Perimeter Run
The linemen block EVERY front on EVERY play EVERY day....You have to see the video to see the rotation...It is amazing.
The No Huddle Up Tempo teams don't compare....
it doesn't matter what offense you run...every football team in American will practice better after seeing THE HARDING WAY.
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This course focuses on the fundamentals of offensive line stance and first-step technique. Coach Sewak emphasizes alignment, a flat back, hip positioning, and the critical detail of rolling the knee down rather than pushing off the ankle. He highlights how proper mechanics (locked ankle, knee roll, and hip drive) create consistent, powerful first steps that set the tone for effective line play.
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Triple Option Summit - Play Action Pass Protections - Mike Sewak
Part of FOUR National Champions in ‘85, ‘86, ‘99, ‘00
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This session traces the roots of the triple option offense from Georgia Southern’s championship years to decades of refinement under Paul Johnson. Coach Sewak explains how the account system and base formations have remained consistent since 1985, while detailing adjustments against multiple defensive fronts. He emphasizes the importance of handling the play-side linebacker, cutting off the backside, and using load or loop schemes based on run support location showing how the triple option adapts to any defensive look.
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This presentation covers offensive line fundamentals at Kennesaw State, focusing on stance, technique, and key plays like the zone dive and jet sweep. Coach Stewart Cook explain their collaborative approach splitting responsibilities between centers/guards and tackles/tight ends while emphasizing an open-door philosophy for sharing knowledge and building strong offensive line play.
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Coach Stuart Cook of Kennesaw State presents on the zone dive, walking through its teaching progression, philosophy, and offensive line fundamentals. He emphasizes practical instruction for tackles and tight ends, while maintaining an open-door approach for coaches to connect, ask questions, and share ideas about building effective line play.
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Coaching the Jet Sweep - Stewart Cook
Learn how to run Jet Sweep from one of the leading rushing college teams in the nation
Coach Cook shows practice videos of the drills they use to install the jet sweep
then watch game film versus different fronts of jet sweep and play action off of the jet
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Coach Ron Boyd of The Citadel shares insights on the counter trap option, explaining its role within the option offense and the importance of carrying at least one counter play. He highlights the teaching progression, practice considerations, and how counter concepts complement inside trap schemes, offering practical guidance for coaches looking to expand their option package.
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Do you love watching practice film or listening to a coach talk off a PowerPoint?
Well this course is lots and lots of practice film.
Cutups from Div 1-AA Citadel practices.
And after Boyd shows you the practice cutup...he takes you to game film to show how that drill is used in the game
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Zone Option
one of the hottest plays in the Flexbone offense,
changing the Flexbone offense and changing how defenses defended.
Zone Option has evolved to be a core concept of the Flexbone Triple Option at the college level and is trickling down to the high school level.
The Problem
As with any innovation or shift in philosophy, Zone Option represents a solution to a problem.The problem was how defenses were scheming against the triple option.
- Stunting to the field from an odd front, morphing the front to an Under look.
- Denying the perimeter by slow playing the pitch phase.
- Stunting and slow playing shrunk the field and turned the game into a knife fight in a phone booth.
The Solution was to attack blood stunt and read the trap corner.
ENTER THE ZONE OPTION
- The offensive line applies their base scoop rules to the backside and zone block through their playside gap on the frontside.
- For the Offensive Line, the blocking is EXACTLY the same as Zone Dive.
- A-Back uses same path as Belly/Down.
- The only new teaching is for the flexed WR and B-Back.
One of the most crucial aspects is always having a B gap protector.
- Coach Boyd explains that you could B-gap protect with your tackle, but if you choose to zone block then B-gap protector falls on a playside guard or your B back depending on the front.
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What are the Core Plays of the Flexbone?
- Do You have Play TAGS?
- Do you run RPOs?
5-Time state champion Scott Dieterich does in his "FRIENDLY FLEX" offense
STRUCTURE OF OFFENSE
- Goals
- 11 as 1
- TNTs
- FATE Offensive Grading System
- Install Progression
IDENTIFY DEFENSIVE FRONTS
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“HIGH-SCHOOL FRIENDLY FLEX”
Coaches don’t decide to run FLEXBONE because they want to throw the ball.
BUT the opportunities to throw the ball are never greater than in this offense:
- Pass defenders in run/pass conflict.
- Run-stopping defensive fronts with no pass rush.
- Simple coverage schemes
- lots of 1 v 1 coverage.
- crowded boxes with very little stunting
ARE YOU OK WITH....
- Some Flex-bone coaches who have won some big games without “attempting” a pass.
- Some Flex-bone coaches who have won some big games without “completing” a pass.
- Many Flex-bone coaches have won a big game because they were able to throw the football when needed to.
- Unfortunately, some Flex-bone coaches have lost a big game because they couldn't throw the ball
Would you like to throw when you WANT to rather than when you MUST?- A successful passing game has “quality” over “quantity”. We like to throw when we WANT to much more than when MUST.
5-TIME LOUISIANA STATE CHAMP SCOTT DIETERICH will show you....
PROTECTON – nothing else matters until we can soundly protect.- Protection is expensive and routes & actions are cheap –
- Learn two protections
- BOB-MAN PROTECTION
EASY QB reads & progressions
- throw from all the normal run flex formations.
- Not Feast or Famine - we believe in a short and intermediate passing game as well “shot” plays.
- Complement the passing game with draws, screens, and shovels
Quick Screens3-Step Quick Game (Red Zone Routes)5-Step Drop-Back GameHalf-Roll ActionOption & Toss Play-Action (Post-Snap RPO).Slow ScreensPRACTICE TIME?Cannot take up the majority or even half of practice time due to the demands of an option-based run game,but you will need to practice the passing game.....so OFF SEASON & SUMMER are big for this. -
This course explores the art and challenge of Flexbone play calling, emphasizing that it’s less about rigid scripts or breaking tendencies and more about adapting to game situations in real time. Coach Dieterich highlights the core principles all offenses share. Numbers, leverage, matchups, and space while stressing the need for thick skin, fairness, and flexibility in decision-making. He explains why scripting plays or forcing quotas can be counterproductive, advocating instead for situational awareness and responsiveness to defensive structures.
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