80s Butt Thigh and Core Workout in the Water
by Laurie Shillinglaw
Description
In the 80's a very common workout program was put together by Jane Fonda her workouts always included many slimming leg exercises and toning and shaping of the Glutes and Stomach.
In the water I have adapted thease very same exercises to use in the Water.
Gain strong Legs, Butt and Core.
Shape, Tighten and Have fun whilst doing it.
I also include Cardio Intervals to burn Calories and Fat.
The exercise program has much variety and never leaves you with a dull moment in the pool.
The workout is put in a way to make it easy to remember if teaching it to others, or for yourself when you do get into the pool.
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Health & Fitness/Workouts |
| Duration: | |
| Videos: | 15 |
