This course includes simple yoga practices for anyone from beginner to advanced.
|1||Beginners Yoga Class 10 Minutes 10:01|
|2||Advanced Beginner’s Short Yoga Class for Busy People 24:04|
|3||Sun Salutations for Complete Beginners 07:51|
|4||Beginner's Yoga Class 20 Minutes 19:59|
|5||Yoga Relax - 10 Minutes Gentle Yoga Class 10:01|
|6||Yoga for Complete Beginners - Yoga Class 20 Minutes 20:02|
|7||Most Beneficial Yoga Postures 22:48|
|8||Yoga for your Back - 20 Minute Yoga Class 19:37|
|9||Easy Mantra Meditation 09:16|
|10||Yoga For Men - Beginner's Yoga Class 40:26|
|11||Yoga Nidra - Practice 19:11|
|12||Beginner’s Yoga Class 34:34|
|13||Beginner’s Short Yoga Class - 20 minutes 20:08|
|14||Advanced Beginner Basic Class - Focus on the Back - 24 minutes 24:42|
|15||Beginners Yoga Class Satyananda Style with Dr Nalini Sahay 1:02:53|
Yoga Vidya is a non-profit organisation whose aim is to spread the knowledge ("vidya"), practice and techniques of classical, holistic Yoga. Founded in 1992 in Frankfurt, seated now in Horn-Bad Meinberg.
The Yoga Vidya Retreat Centre in Westerwald (close to Cologne) opened in 1996 and Yoga Vidya Retreat Centre Bad Meinberg opened in 2003. There are Yoga Vidya Centres in more than 80 major German cities and Vienna, Austria. We teach yoga in its many aspects, in a vast variety of courses and seminars.
Yoga Vidya is Europe’s leading and largest yoga educational organization. All fees for courses directly support the trust. Donations are tax-deductible.