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Lesson 15:
Simplifying Technique & Mental Strategies
Coach Gunnelson focuses on simplifying high jump techniques, encouraging athletes to push through discomfort and use mental strategies to stay calm and focused during competitions.
In "Coaching the High Jump" with Kisha Finch, the course delivers an insightful look into both the technical and emotional aspects of coaching high jumpers. Kisha emphasizes the importance of mental resilience, especially when athletes are fatigued or overwhelmed. She shares how staying composed, offering calm encouragement, and reminding athletes of their capabilities can make all the differen...
