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Lesson 14:
Using Video Analysis in Practice
This lesson discusses the role of video analysis in training, focusing on the importance of balancing visual feedback with the athlete's own experience and sensations. Coach Chad emphasizes the need for athletes to feel their movements and not become overly reliant on video, as well as the value of consistency in practice when facing higher competition levels.
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In "Coaching the High Jump" with Kisha Finch, the course delivers an insightful look into both the technical and emotional aspects of coaching high jumpers. Kisha emphasizes the importance of mental resilience, especially when athletes are fatigued or overwhelmed. She shares how staying composed, offering calm encouragement, and reminding athletes of their capabilities can make all the differen...
