HIIT Manual
by Michael Lagkis
Description
Introduction
Overview of the HIIT Manual
Endurance Map
Tools
HIIT Drills
Planning Strategies
Measurement and Model Uncertainties
To up Approach
Example of HIIT Programs
Off-Season HIIT Program
Pre-Season and In-Season Program
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Basketball/Strength and Conditioning |
