An Easy & Practical Approach to Teaching the Glide Shot Put

1 Introduction to the Glide Shot Put 0:00 2 Video Review of popular shot put techniques 0:00 3 The Similarities between the best shot put models 0:00 4 1,2,3 Power Drill 0:00 5 Wall Glide Drill 1 0:00 6 Wall Glide Drill 2 Free 0:00 7 2 Handed Glide Drill 0:00 8 1 Handed Chair Glide Drill Free 0:00 9 Glide to Stop and Check Drill Free 0:00 10 Glide with No Stop Drill Free 0:00 11 Setup Back of the Ring Drill 0:00 12 T-Position Drill 0:00 13 Gather Drill 0:00 14 Double Glides Drill 0:00 15 Storl Step Back Drill 0:00 16 Left and Right Leg -A- Drill 0:00 17 Mini Glide Drill 0:00 18 Under Pole Glides 0:00 19 Banded Glides 0:00 20 Banded Stay Back Glides 0:00 21 Shot Put Pole Glides 0:00 22 Left and Right Leg Banded Glides 0:00 23 Are there characteristics that you look for when deciding to make an athlete a glider or rotator 0:00 24 As the thrower releases do you teach them switching feet 0:00 25 At What age do you suggest to teach the glide 0:00 26 Can you go over the different types of Starts 0:00 27 Have you ever used a light ankle weight for your banded drills 0:00 28 Have you looked at the Difference Between Women and Men Gliders 0:00 29 How do you determine Start position with your gliders 0:00 30 How Far is Too Far when throwing your left arm 0:00 31 How many throws do you take depending on time of year 0:00 32 If your athlete is a baseball pitcher is it okay to use their throwing arm 0:00 33 Left and Right Leg Timing 0:00 34 Typical Volume of Throws Per Week for Indoor Season 0:00 35 What drills should you be doing to work on getting your chest up 0:00