coachshaughnessy
Develop Elite Level Handles!
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Now Playing: Attack & Retreat
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  • Chapter 1: Setting the Foundation
  • 1

    Chris Paul Pound Dribble Series
  • 2

    Steph Curry Rhythm Series
  • 3

    Steve Nash Tennis Ball Series Part 1
  • 4

    Two Ball Drills
  • Chapter 2: Building the Reps
  • 5

    1-2-1
  • 6

    4 Cone Diamond Change of Direction
  • 7

    Speed Stops
  • 8

    3-1-2
  • 9

    Alley Drives
  • 10

    Kentucky Ball-Handling
  • 11

    3-2-Finish
  • 12

    3-1-1
  • 13

    Counter Alley Drives
  • 14

    Stop On A Dime
  • Lesson 15:
    Attack & Retreat

     view description
    • Attacking the elbows hard and then pulling back on angles to re drive. Great for working your feet, changing speeds, direction.

  • 16

    Schilling Drill
  • Chapter 3: Adding the Dynamics
  • 17

    Heavy Ball Series Part 1
  • 18

    Heavy Ball Series Part 2
  • 19

    Heavy Ball Series Part 3
  • 20

    Steve Nash Tennis Ball Series Part 2
  • 21

    Dynamic Handle Warm Up
  • 22

    Wall Taps
  • 23

    Developing a Beat
  • 24

    5 Pound Change of Direction
  • 25

    50 In A Row Combo

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Develop Elite Level Handles!

This course is designed to improve your ball-handling from all aspects such as ball control, rhythm, footwork, hand-eye coordination, etc. Take ownership, hold yourself accountable, and trust the process in developing a tighter handle!

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