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Lesson 14:
Stop On A Dime
Making an explosive move at the first cone (drop & go, thru the legs, etc.).
2 dribbles to get to the elbow.
Working on changing speeds with controlled, balanced stops.
Re-drive into finishes.
5-10 makes each side.
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25
This course is designed to improve your ball-handling from all aspects such as ball control, rhythm, footwork, hand-eye coordination, etc. Take ownership, hold yourself accountable, and trust the process in developing a tighter handle!
