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Lesson 81:
Exercise with Gloves - Spirals
The Client does not have gloves on but the exercise is Harder with gloves.
Weights are not used as it IMPAIRS the movement and can cause shoulder issues or pain if the client has shoulder issues.
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This Course is a Visual Dictionary of many of my Water Aerobics exercises that I teach when hosting a Water Aerobics. Lesson. It is to assist those in giving a braod variety of exercises to either teach or put together for themselves. I do not have a Introductory Video but there is a multiple of free Video Content in the Course for you to get a feel for what the Visual Dictionary is concerning.
