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Courtney Hudson
Softball Pitching Performance
About
Courtney's Credentials:
B.S. BioChemical Engineering
CPT form American Council on Exercise
Sports Conditioning Specialty Certifications
Sports Nutrition Specialty Certifications
Functional Movement Specialty Certifications
Certified BioMechanics Method of Corrective Exercise
Courtney Hudson is a former Division II softball player and coach. She made two trips to the Division II College Softball World Series, in 2009 and 2011, as a pitching coach with a three season record of 143-24. She has over 16 years of experience coaching fastpitch softball pitchers.
B.S. BioChemical Engineering
CPT form American Council on Exercise
Sports Conditioning Specialty Certifications
Sports Nutrition Specialty Certifications
Functional Movement Specialty Certifications
Certified BioMechanics Method of Corrective Exercise
Courtney Hudson is a former Division II softball player and coach. She made two trips to the Division II College Softball World Series, in 2009 and 2011, as a pitching coach with a three season record of 143-24. She has over 16 years of experience coaching fastpitch softball pitchers.
You should pick at least one course
-
Softball Pitching Velocity Program
Views: 5468$149The Softball Pitching Velocity Guide is for beginner pitchers to help get their velocity to 50 mph.
This program includes:
- Factors that influence your velocity
- Detailed video on proper warm up
- At Home Movement Screening to prescribe workouts
- 10 Exercise Videos
- 16 pitching drills that help build velocity
- Dumbbell Arm Care routine
- Bonus links to JagarSports Long Toss and Arm Care Routine
- Bonus 20 Ways To Increase Velocity download
Views: 5468$149 -
Change Up Program
Views: 2597$29The Change Up Program covers the details of:
- The change up release
- How to practice a change up to get batters out from day one
- Blending the change up with your fastball
- Preparing for your first game
This program goes over the circle change up grip and release. The practice and preparation plans can be used with all change up grips and techniques.
Views: 2597$29 -
The Biomechanics of Fastpitch Pitching
Views: 4585$79In this course, we're going to take a deeper dive into the biomechanics of the fastpitch softball pitching motion. You're going to learn:
- The different planes of motions utilized by the fastpitch softball pitching motion
- The muscles are being recruited to perform each plane of motion
- The two absolutes in pitching mechanics for all pitching styles
Views: 4585$79 -
Pitcher Development Program
Views: 3724$34The complete guide for coaches and parents to develop a pitcher for success in games.
Learn how to practice, how to analyze pitching charts, and then use the pitching charts to make pitchers better at the next practice.
Views: 3724$34