Chapter 1: Preseason
1

Welcome
2

The Perfect Practice
3

Preparing for Practices
4

Delivering Practice Sessions
5

Coaching Tips
Chapter 2: Week One: Dribbling Introduction
6

Week One: Introduction
7

Space Wars Drill
8

Follow the Leader Drill
9

Dribbling Drill
10

Last Man Standing Drill
11

No Pass-Backs Drill
Chapter 3: Week Two: Dribbling Moves and Turns
12

Week Two: Introduction
Lesson 13:
Four Basic Dribbling Moves
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- Four Basic Dribbling Moves:
  
  Four Moves: Fake, Scissors, Squeezy Push and Pushy Squeeze
  
  Fake: All about body motion, pretend you are dribbling one way, but fake to other direction.
  
  Scissors: A coordination exercise, with the foot moving around the inside and outside of the ball. Step around the ball and move in the opposite direction.
  
  Squeezy Push: With the non-kicking foot, step wide of the ball. Roll the ball in, then push out in one movement. The ball should come out diagonally forward.
  
  Pushy Squeeze: Push the ball out, then squeeze the ball in. Try to manipulate the ball to allow the defender to think you are going to right while you go to the left.
14

Three Basic Dribbling Turns
15

Soda Fountain Drill
16

Crab Drill
17

Run the Gauntlet Drill
Chapter 4: Week Three: Advanced Dribbling Skills
18

Week Three: Introduction
19

Wembley Drill
20

Rats and Rabbits Drill
21

1 v. 1 to Target
22

1 v. 1 to Many Goals
Chapter 5: Week Four: Passing and Receiving Passes
23

Week Four: Introduction
24

Passing and Receiving Basics
25

Passing, Receiving and Moving
26

Passing and Receiving in Threes
27

Soccer Bowling Drill
28

Through-the-Legs Drill
29

Gate Ball Drill
30

Pass and Circle
31

Passing and Receiving in a Circle
Chapter 6: Week Five: Intermediate Passing Skills
32

Week Five: Introduction
33

Ball-Striking Technique
34

Passing and Laying Up
35

Send 'Em In Drill
36

Six Box Drill
37

Two-Headed Monster Drill
38

Square-Out Drill
39

Dodgeball
Chapter 7: Week Six: Ball Control and Possession
40

Week Six: Introduction
41

Basic Control Techniques
42

Cushion Control
43

Wolf and Piglets Drill
44

Egg-cellent Drill
45

First Touch Drill
46

Control Balls out of the Air
47

Driving Down the Freeway
48

Wedge Control
Chapter 8: Week Seven: Advanced Possession Skills
49

Week Seven: Introduction
50

Triangular Touches Drill
51

Inside the Circle Drill
52

T-Junction Drill
53

Throw and Control Game
Chapter 9: Week Eight: Shooting Introduction
54

Week Eight: Introduction
55

Coconut Shy Drill
56

Shooting-in-Threes Drill
57

Pinball Drill
58

Pirate Pete and Parrot Drill
59

Soccer Quidditch Drill
Chapter 10: Week Nine: Advanced Shooting Skills
60

Week Nine: Introduction
61

Shooting using the Garbage Man
62

Shoot with Defensive Pressure
63

Alligator's Alley Drill
64

Sideline Soccer Drill
65

European Club Challenge