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Lesson 10:
Embracing the Ups and Downs of Success
Success isn't a straight path—it's a journey filled with setbacks, growth, and progress. In this segment, we explore how to normalize failures, set realistic goals, and focus on the small, daily actions that lead to big achievements. Learn the importance of mastering your own progress and finding motivation, no matter where you are in your journey.
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In this course "Creating a Good-Error Environment," Michelle Gregovich delves into the transformative power of fostering mental resilience and adaptability in athletes. The course highlights the necessity of reframing errors as opportunities for growth rather than setbacks. Through practical strategies, such as guided reflection questions ("What went well? What didn’t? What can be improved?"), ...
