Chapter 1: Defense
1

Shadow Drill
2

Approach Above GLE
3

Footwork
4

Goal Hopping
5

2 vs 1
6

Cone Drill
7

Playing the Crease
8

3 Man Game Below GLE
9

3 Man Game Above GLE
Chapter 2: Clearing
10

Clearing Keep Away
Chapter 3: Stickwork
11

Stickwork
Lesson 12:
Line Drills
view description
- Line Drills
  
  Line Drills:
  - Doing at end of practice as disguised running is good
  - Keep the players at defined distances: wing restraining line, sideline to sideline
  - They run, they communicate, it is full speed
  - Throw the ball.
  - If you are doing catch and switch hands, then they should be running diagonally five yards when the switch hands.
  - They should not be running in a straight line and switching hands.
  - The lines should be offset by 5 yards and they need to reset when you change which hands they are switching from and to.
  - Catch Right Throw Left XXXXXX
  - XXXXXXX Catch Left Throw Right
  - XXXXXXX XXXXXX
  Groundball lines drills
  
  Groundballs To: have the player picking up the ball after picking it up to throw it. One of the most important parts of getting a GB is moving it after getting it. Therefore, why practice picking a ball up and then putting it back down.
  
  Groundballs away: make sure the ball is in front of the scooper before he leaves his line. Otherwise it is not a GB away, it is a GB sideways.
13

Horsey Drill
14

Box Drill
15

8 Lines
16

Edell's Four Corners
17

Cottle's Over the Shoulder
18

Saint Drill & Burlace Saint Drill
19

Perimeter Drill
20

Defensive Stickwork Drills
21

Weave and Straight Line Drills
22

Box Drill Demo
23

Saint Drill Demo
Chapter 4: Groundball
24

Help Drill
25

GB Sideline Drill
26

Butt to Butt
Chapter 5: Other Drills
27

Sideways and Tambo
28

UVA Drill
29

7 v 0 & 6 v 0
30

6 v 0
31

Build Up Drill
32

Two Men or One Man Inside