HoganLAX
Skills & Drills for Lacrosse
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Now Playing: Shadow Drill
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  • Chapter 1: Defense
  • Lesson 1:
    Shadow Drill

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    • Shadow Drill
  • 2

    Approach Above GLE
  • 3

    Footwork
  • 4

    Goal Hopping
  • 5

    2 vs 1
  • 6

    Cone Drill
  • 7

    Playing the Crease
  • 8

    3 Man Game Below GLE
  • 9

    3 Man Game Above GLE
  • Chapter 2: Clearing
  • 10

    Clearing Keep Away
  • Chapter 3: Stickwork
  • 11

    Stickwork
  • 12

    Line Drills
  • 13

    Horsey Drill
  • 14

    Box Drill
  • 15

    8 Lines
  • 16

    Edell's Four Corners
  • 17

    Cottle's Over the Shoulder
  • 18

    Saint Drill & Burlace Saint Drill
  • 19

    Perimeter Drill
  • 20

    Defensive Stickwork Drills
  • 21

    Weave and Straight Line Drills
  • 22

    Box Drill Demo
  • 23

    Saint Drill Demo
  • Chapter 4: Groundball
  • 24

    Help Drill
  • 25

    GB Sideline Drill
  • 26

    Butt to Butt
  • Chapter 5: Other Drills
  • 27

    Sideways and Tambo
  • 28

    UVA Drill
  • 29

    7 v 0 & 6 v 0
  • 30

    6 v 0
  • 31

    Build Up Drill
  • 32

    Two Men or One Man Inside

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Skills & Drills for Lacrosse

Presented are a variety of drills to improve individual skills for the beginner and the accomplished players. Many of these drills we use with our 3rd graders and we used when coaching college players. Each drill is designed to improve a specific skill from groundballs, offense, defense, and other. Some of these can be worked on alone while others are group work.

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