Chapter 1: Defense
1

Shadow Drill
2

Approach Above GLE
3

Footwork
4

Goal Hopping
5

2 vs 1
6

Cone Drill
7

Playing the Crease
8

3 Man Game Below GLE
9

3 Man Game Above GLE
Chapter 2: Clearing
10

Clearing Keep Away
Chapter 3: Stickwork
11

Stickwork
12

Line Drills
13

Horsey Drill
14

Box Drill
15

8 Lines
16

Edell's Four Corners
17

Cottle's Over the Shoulder
18

Saint Drill & Burlace Saint Drill
19

Perimeter Drill
20

Defensive Stickwork Drills
Lesson 21:
Weave and Straight Line Drills
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- Weave and Straight Line Drills
  
  These are full field running and throwing drills, more open field skills. Very good end of practice Disguised Running.
  
  Weave
  
  Set Up:
  - Start players at (1) Rydo line endline, (2-3) restraining line and endline, at one end of field
  - Balls must be in and start in the middle line
  Drill:
  - While running forward, middle line throws to one side or the other
  - Whichever line you throw to you must then run behind.
  - Catchers run toward Rydo line and throw to opposite way ball came to them
  - Repeat all the way down the field to far endline
  Issues:
  - Players will get very close to one another
  - Missed passes and getting ball back to continue pattern
  - Make each player get wider than the restraining lines; put up cones if you must
  - They will slow down to a jog
  Adjustments:
  - Do they shoot at the far end?
  - Endline to Endline or GLE to GLE
  - How many passes can you make
  Straight Lines
  
  Set Up:
  - Start players at (1) Rydo line endline, (2-3) restraining line and endline, at one end of field
  - Balls should start in the middle line
  Drill:
  - Players run the length of the field in a straight line; Rydo down Rydo, restraining lines down restraining lines
  - Repeat all the way down the field to far endline
  Issues:
  - Players will get very close to one another
  - They will slow down to a jog
  Adjustments:
  - Do they shoot at the far end?
  - Endline to Endline or GLE to GLE
  - Change hands or not to change hands
  - Stay with strong hand or go with outside hand: sticks up field
  - If you go with strong hand, then players when throwing with their inside hand must turn their shoulders greatly to make a good pass.
  - How many passes can you make
22

Box Drill Demo
23

Saint Drill Demo
Chapter 4: Groundball
24

Help Drill
25

GB Sideline Drill
26

Butt to Butt
Chapter 5: Other Drills
27

Sideways and Tambo
28

UVA Drill
29

7 v 0 & 6 v 0
30

6 v 0
31

Build Up Drill
32

Two Men or One Man Inside