Chapter 1: Defense
1

Shadow Drill
2

Approach Above GLE
3

Footwork
4

Goal Hopping
5

2 vs 1
6

Cone Drill
7

Playing the Crease
8

3 Man Game Below GLE
9

3 Man Game Above GLE
Chapter 2: Clearing
10

Clearing Keep Away
Chapter 3: Stickwork
11

Stickwork
12

Line Drills
13

Horsey Drill
14

Box Drill
15

8 Lines
16

Edell's Four Corners
17

Cottle's Over the Shoulder
18

Saint Drill & Burlace Saint Drill
Lesson 19:
Perimeter Drill
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- Perimeter Drill
  
  This is good for assisting with your clearing game. May be a difficult drill with only 18-22 players. Good for forcing players to make long or longer passes.
  
  Set Up:
  - Line up players
  - Where ever a cross field line meets a sideline
  - Balls with every line
  Drill:
  - Player moves towards ball
  - You can have as many balls in drill as your team can handle
  - Ball moves clockwise
  - Catch right, turn to outside, throw left
  - Catch right, turn inside, throw right
  - Ball move counter clockwise
  - Catch left, turn to outside, throw right
  - Catch left, turn to inside, throw left
  Issues:
  - Do you have enough players.
  - Guys starting somewhere else than where assigned
  - Players getting on top of each other
  Options:
  - Go down one side of the field
  - Goalie throws outlet
  - Ball goes down sideline, defense in corner, throw cross field.
  - Leave it at that
20

Defensive Stickwork Drills
21

Weave and Straight Line Drills
22

Box Drill Demo
23

Saint Drill Demo
Chapter 4: Groundball
24

Help Drill
25

GB Sideline Drill
26

Butt to Butt
Chapter 5: Other Drills
27

Sideways and Tambo
28

UVA Drill
29

7 v 0 & 6 v 0
30

6 v 0
31

Build Up Drill
32

Two Men or One Man Inside