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- Offense Breakdown - Pass Game
- Offense Breakdown - RPO
- Offense Breakdown - Run Game
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- Player Excellence
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- Tight End and Fullback Training
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- 5 Out Offense
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- Women's Basketball
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- Box Lacrosse
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- Man Up and Man Down
- Midfielders
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- Women's Lacrosse
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- Coaching Tennis
- Coaching Youth Tennis
- Doubles
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- Coaching Track & Field
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- Coaching Hockey
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- Baserunning
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- Beach Volleyball
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- Setting
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- Youth Skills & Drills
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More Sports
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Rob Rose
True Athlete Performance
About
Rob is the founder and President of True Athlete Performance or TrueAP. Rob developed several sports performance training companies and has been training athletes since 1995. TrueAP is a sport-specific training program that will work with over 2,000 athletes per year. Rob has trained athletes from youth to professional. He has designed training programs that cater to an athlete of any sport including: Baseball, Basketball, Field Hockey, Football, Golf, Ice Hockey, Lacrosse, Soccer, Softball, Track and Field and more.
You should pick at least one course
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Linear Speed
by Rob RoseViews: 4262$5This course will cover aspects of developing Linear Speed.Views: 4262$5 -
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First Step/Reaction
by Rob RoseViews: 4190$5This course contains videos from TrueAP that cover drills used for developing better First Steps and Reactions.Views: 4190$5 -
Flexibility
by Rob Rose
(6)
Views: 6244FreeThis is a course on Dynamic Flexibility that is FREE for anyone! Our Dynamic Flexibility video is great for warm-ups and cool-downs for any sort of physical activity! Enjoy!Views: 6244Free
