KeithGonsouland
Coaching Youth Lacrosse: Beginner & Intermediate
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  • Chapter 1: Pre-Season
  • 1

    Getting Started
  • 2

    Meet Coach Keith Gonsouland
  • 3

    Meet Coach Risto Worthington
  • Chapter 2: Topic 1: Equipment and Cradling
  • 4

    Lacrosse Equipment Overview
  • 5

    The Lacrosse Stick
  • 6

    Hand and Body Positioning
  • 7

    Cradling Technique
  • Chapter 3: Topic 2: Passing, Catching, and Scooping
  • 8

    Introduction to Topic 2
  • 9

    Passing Technique
  • 10

    Catching Technique
  • 11

    Partner Passing
  • 12

    The Over-the-Shoulder Catch
  • 13

    Scooping Technique
  • 14

    Scooping Line Drill
  • Chapter 4: Topic 3: Line Drills
  • 15

    Introduction to Topic 3
  • 16

    Two-Handed Passing Line Drill
  • 17

    One-Handed Passing Line Drill
  • 18

    Over-the-Shoulder Passing Line Drill
  • 19

    Star Drill
  • 20

    Four-Corner Ball Drill
  • 21

    Three-Man Weave Drill
  • 22

    Three-Man Line Drill
  • Chapter 5: Topic 4: Dodging and Ground Balls
  • 23

    Introduction to Topic 4
  • 24

    Face Dodge Technique
  • 25

    Roll Dodge Technique
  • 26

    Split Dodge Technique
  • 27

    2 v. 1 Ground Ball Drill
  • 28

    1 v. 1 Ground Ball Drill
  • Chapter 6: Topic 5: Shooting
  • 29

    Introduction to Topic 5
  • 30

    Room and Time Shooting
  • 31

    Shooting on the Run
  • 32

    In-Close Shooting
  • 33

    The Shooting Drill
  • Chapter 7: Topic 6: Player Positioning and Face-Offs
  • 34

    Introduction to Topic 6
  • 35

    1 v. 1 Offense (on top)
  • 36

    1 v. 1 Defense (on top)
  • 37

    1 v. 1 Offense (behind goal)
  • 38

    1 v. 1 Defense (behind goal)
  • 39

    3 v. 3 Offense
  • 40

    3 v. 3 Defense
  • 41

    The Pick and Roll
  • 42

    Face-Off Technique
  • Chapter 8: Topic 7: Defense and Checking
  • 43

    Introduction to Topic 7
  • 44

    Defensive Stance and Checking
  • 45

    The Defensive Slide
  • 46

    Slap Check, V-Holds, and Equal Pressure
  • 47

    Body Checks
  • 48

    Illegal Checks
  • 49

    The Long Pole
  • Chapter 9: Topic 8: Formations for Offense and Defense
  • 50

    Introduction to Topic 8
  • 51

    The Basics Of Team Offense
  • 52

    The Skip Pass
  • 53

    The 2-3-1 Cone Drill
  • 54

    Practicing The 2-3-1 Offense
  • 55

    The 1-4-1 Offense
  • 56

    The 2-2-2 Offense
  • 57

    The Basics of Team Defense
  • 58

    The Shell Drill
  • Chapter 10: Topic 9: Transition Play and Advantage Situations
  • 59

    Introduction to Topic 9
  • 60

    Fast Break Offense
  • 61

    Fast Break Defense
  • 62

    4 v. 3 Offense (Monkey In The Middle)
  • 63

    4 v. 3 Defense (Monkey In The Middle)
  • 64

    Man-Up Offense
  • 65

    Man-Down Defense
  • Chapter 11: Topic 10: Full-Field Passing, Clearing, and Riding
  • 66

    Introduction to Topic 10
  • Lesson 67:
    Full-Field Passing Drill

     view description
    • The Full-Field Passing Drill

          The defensemen break out in the defensive area after the shot by the coach. The midfielders are in two separate lines, one at each wing area of the field.

          If the defenseman catches the ball on the right-hand side of the field, the opposite midfielder cuts from that wing to the defenseman at a 45-degree angle.

          The other midfielder cuts toward the attack zone on a 45-degree angle. Once this pass is converted, the attacking player on the ball-side receives the pass from the midfielder and throws it to the attack-man at 'x', and then cuts through to the other side of the field.

          The attack player at 'x' feeds either to the player who threw him the ball or to the attack player who set the pick for his cutting teammate.



       
  • 68

    In-Bounds Clearing Drill
  • 69

    In-Bounds Clearing With Skip Pass Drill
  • 70

    The Riding Drill
  • 71

    Basic Goalie Play
  • Chapter 12: Bonus Topic: Goalie Play
  • 72

    Basic Goalie Play
  • 73

    Goalie Training With Baseball Mitt
  • 74

    Goalie Training On Knees
  • Chapter 13: BONUS MATERIAL - Practice Plans
  • 75

    Practice 1: Stick Skills and Ground Balls
  • 76

    Practice 2: Shooting
  • 77

    Practice 3: Shooting and Stick Protection
  • 78

    Practice 4: Dodging
  • 79

    Practice 5: Even-Man and Odd-Man
  • 80

    Practice 6: Odd-Man Drills
  • 81

    Practice 7: Face-offs and Drills
  • 82

    Practice 8: Even-Man Drills
  • 83

    Practice 9: Overall Skill Development
  • 84

    Practice 10: Overall Skill Development
  • 85

    Practice 11: Scrimmaging/Game Situations
  • 86

    Practice 12: Stick Skill Development
  • 87

    Practice 13: Transition
  • 88

    Practice 14: Scrimmaging/Game Situations
  • 89

    Practice 15: Overall Skill Development
  • 90

    Practice 16: Ground Ball Development
  • 91

    Practice 17: Drills and Scrimmage
  • 92

    Practice 18: Situations
  • 93

    Practice 19: Skills Competitions
  • 94

    Practice 20: Scrimmaging

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Coaching Youth Lacrosse: Beginner & Intermediate

Featuring over 50 easy-to-follow videos, tailored specifically to 8 to 13-year-old players, Coaching Youth Lacrosse: Beginner & Intermediate offers you the deep understanding you need to help your players develop their skills. In this instructional video course, Coaches Risto Worthington and Keith Gonsouland show you how to hone your coaching skills week-by-week as they guide you through each a...

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