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Lesson 2:
Teaching Movement Through Innovation
This lesson explores creative coaching techniques to improve athlete movement and posture. It highlights innovative drills, the use of video feedback, and effective cueing strategies to enhance skill development and reinforce proper mechanics.
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Coach Jerome Missaien's course, "Starts & Acceleration - Blending Drills into Practice," provides a deep dive into the critical fundamentals of explosive sprinting. Covering topics such as The Importance of Posture & Positioning, Wall Drills for Acceleration Mechanics, and Effective Block Starts, this course is a must for coaches and athletes looking to maximize their speed potential. Coach Mis...
