Tutorial Showing Some Tips To Breaking Grip From Stand Up Escape, Peel The Hands And Cut Away (Get Out) When Doing A Standup Escape From Bottom For Beginners. This Instructional Goes Over The Keys To The Move And Is A Step By Step Breakdown. 

This video is for folkstyle wrestling, more specifically referee's position after you have done your stand up. Many people get to there feet, and work really hard to get there, only to get returned to the mat. Learn how to break the grip when you are in a mat return position with a few basic fundamentals. 

One very common mistakes are peoples level or how high or low they are standing. Many people have their hips out too far, or have their weight going forward too much. You want to bend your knees, and almost be in your wrestling stance. This way, he can't take you forward, but he also can't take you backwards either.

Second mistake people make is they try to fight the grip in the middle. When fighting the grip, move it to one of your hips, this will give you the correct pressure to break his grip. Also, fight the grip with two hands on one. Don't fight both of his hands. You are looking to get that 2 on 1 (your 2 hands on 1 of his) so you can clear out and cut away.

This video is good for people who are new to wrestling and looking for instruction, for people just beginning or learning wrestling, or for anyone who wants to improve their wrestling basics or fundamentals.