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Lesson 18:
How The Pros Do Mental Practice
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This course encapsulates how athletes can train their mind to get to the next level on and off the field. Craig Sigl dives into what it takes to increase confidence, resilience, and gumption all by changing our inner thought patterns in an easy to follow mental tutorial. Mental Toughness Academy: Training and Overview: Kids learn most efficiently from experience-based learning. This means stori...
