Basic Wrestling Techniques for Beginners

Share on Facebook
Share on Twitter

Basics

Chapter 1: Basics
1

How To Shoot: Basic Wrestling Moves and Techniques For Beginners
2

Double Leg Takedown: Basic Neutral Wrestling Moves and Technique For Beginners
3

Proper Wrestling Stance and Positioning: Basic Wrestling Moves and Technique For Beginners
Chapter 2: Takedowns
4

Lines Of Takedown Defense: Basic Wrestling Moves and Technique For Beginners
5

Sweep Single Leg Takedown: Basic Neutral Wrestling Moves and Technique For Beginners
6

Low Single Leg Takedown: Basic Neutral Wrestling Moves and Techniques For Beginners
7

Low Single Leg Out The Back Door Takedown: Basic Wrestling Moves and Technique For Beginners
8

Level Change Shooting Drill, Good Wrestling Warm Up Drill: Wrestling Techniques
Chapter 3: Front Headlock
9

Front Headlock Series: Head in the Hole Go Behind Takedown: Basic Wrestling Moves and Techniques
10

Front Headlock Series: Head In The Hole Shuck: Basic Wrestling Moves and Technique For Beginners
11

Front Headlock Series: Head In The Hole Cradle: Basic Wrestling Moves and Technique For Beginners
12

Fireman's Carry Takedown: Basic Neutral Wrestling Moves and Technique For Beginners
13

Slide By Or Shrug Takedown From Collar Tie: Basic Wrestling Moves and Technique For Beginners
Chapter 4: Stand Up
14

Stand Up Escape: Basic Bottom Wrestling Moves and Technique For Beginners
15

Stand Up Defense to Far Ankle (Ankle Post): Basic Wrestling Moves And Techniques For Beginners
16

Elbow In Seal Off Stand Up Escape: Basic Bottom Wrestling Moves and Technique For Beginners
17

Peeling The Hands (Breaking Grip) From Stand Up: Bottom Wrestling Moves/Techniques For Beginners

Invite friends to view this course

Invite sent successfully!

Send this to...

Personal Message:

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Basic Wrestling Techniques for Beginners

This course is designed for wrestlers and coaches to learn the important basic moves in wrestling. The course shows many of the important basic skills in wrestling. Enjoy!

Congratulations!

You just booked "Basic Wrestling Techniques for Beginners"

Ready to get started?

Congratulations!

You completed "Basic Wrestling Techniques for Beginners"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.