Chapter 1: Hockey Basics
1

Introduction to Hockey Basics
2

The Language of Hockey
3

The Hockey Ready Position
Chapter 2: Skating and Footwork
4

Introduction to Skating and Footwork
5

Edge Awareness
6

Jump Sticks Drill
7

Inside Edge Awareness
8

Outside Edge Awareness
9

Getting Up
10

The Superman Slide
11

Walk Like a Duck
12

Forward Stride: C-Cut Drill
13

Push-Pull Drill
14

Push Net Drill
15

Snowplow Stop
16

Transitioning to a Hockey Stop
17

Snowcone Drill
18

Drop Your Gloves Drill
19

Red Light, Green Light
20

Chair Sit C-Cut
21

Forward to Backward Pivot
22

Backward to Forward Pivot
23

Backward Stop and Explode
24

Triangle Drill
25

Stationary Crossovers
26

Lateral Crossovers
27

Crossover Circle Drill
28

Weave Drill
Chapter 3: Stickhandling 101
29

Introduction to Stickhandling 101
30

Holding Your Stick
31

Carrying the Puck
32

Underhandling
33

Lateral Dribble
34

Skating Lateral Dribble
35

Open Ice Carry
36

Kick-Ups
Chapter 4: Passing Basics
37

Introduction to Passing Basics
38

Stationary Passing
39

Backhand Passing
40

Moving Passes
41

Box Passing Drill
42

Indirect Passes: Using the Boards
43

Calling for the Puck
Chapter 5: Shooting Basics
44

Introduction to Shooting Basics
45

Teaching the Wrist Shot
46

Backhand Wrist Shot
47

Moving Shot Drill
Chapter 6: Goaltending 101
48

Introduction to Goaltending 101
49

Goaltending Stance
50

Goaltending: Shuffle-Step and T-Glide
51

Goaltending: Freezing the Puck
52

Goaltending: Figure Eight Drill
53

Blind Goalie Drill
Chapter 7: Skill-Building
54

Introduction to Skill-Building Games
55

Freeze Tag
Lesson 56:
Sharks and Minnows
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- Sharks and Minnows:
  
  Line up your team along the blue line and set up a tire or cone as a boundary opposite the boards, then choose a player to be the "shark."
  
  This player comes off the blue line and into the middle, and his job is to tag as many of his teammates as possible as they skate past him toward the red line.
  
  Any "minnows" he catches become sharks, and you play it this way, from line to line, until there's one minnow left standing.
  
  Coaching Tip:
  
  You'll notice sticks are not involved in these drills. It's a good idea to have players leave their sticks on the bench so they can focus more on the game (and their skating). The most important thing you'll probably notice is kids having fun. Incorporating these kinds of playground games into your practices is a great way to mix it up and guarantee the kids come off the ice with a smile on their face.
57

Circle Chaos Drill
58

Pass Keep-Away Drill
59

Two-on-Two with Nets Back-to-Back