Chapter 1: Hockey Basics
1

Introduction to Hockey Basics
2

The Language of Hockey
3

The Hockey Ready Position
Chapter 2: Skating and Footwork
4

Introduction to Skating and Footwork
5

Edge Awareness
6

Jump Sticks Drill
7

Inside Edge Awareness
8

Outside Edge Awareness
9

Getting Up
10

The Superman Slide
11

Walk Like a Duck
12

Forward Stride: C-Cut Drill
13

Push-Pull Drill
14

Push Net Drill
15

Snowplow Stop
16

Transitioning to a Hockey Stop
17

Snowcone Drill
18

Drop Your Gloves Drill
19

Red Light, Green Light
20

Chair Sit C-Cut
21

Forward to Backward Pivot
22

Backward to Forward Pivot
23

Backward Stop and Explode
24

Triangle Drill
25

Stationary Crossovers
26

Lateral Crossovers
27

Crossover Circle Drill
28

Weave Drill
Chapter 3: Stickhandling 101
29

Introduction to Stickhandling 101
30

Holding Your Stick
31

Carrying the Puck
32

Underhandling
33

Lateral Dribble
34

Skating Lateral Dribble
35

Open Ice Carry
36

Kick-Ups
Chapter 4: Passing Basics
37

Introduction to Passing Basics
Lesson 38:
Stationary Passing
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- Stationary Passing
  
  Like many hockey skills, being in the correct hockey ready position is essential. Keeping hands away from your body is important, both in making and receiving a pass.
  
  With a correct hockey pass, the puck starts toward the heel of the blade and rolls off near the toe.
  
  Encourage young players to sweep the puck to their teammate and not smack it – this gets them used to the correct passing motion and helps with their accuracy.
  
  When they're on the receiving end of a pass, players should bring their stick back as the puck reaches their stick – this little bit of "give" will help them control the puck better.
  
  Coaching Tip:
  
  The best way to practice this with younger players is just to station them across from each other, instruct them on the right technique, and watch them as they do it. You also can try to reinforce the sweeping and give in a drill like this by emphasizing how quiet it should sound if it's done right. Conversely, if you hear a lot of noise, it's because players aren't sweeping the puck across the ice.
39

Backhand Passing
40

Moving Passes
41

Box Passing Drill
42

Indirect Passes: Using the Boards
43

Calling for the Puck
Chapter 5: Shooting Basics
44

Introduction to Shooting Basics
45

Teaching the Wrist Shot
46

Backhand Wrist Shot
47

Moving Shot Drill
Chapter 6: Goaltending 101
48

Introduction to Goaltending 101
49

Goaltending Stance
50

Goaltending: Shuffle-Step and T-Glide
51

Goaltending: Freezing the Puck
52

Goaltending: Figure Eight Drill
53

Blind Goalie Drill
Chapter 7: Skill-Building
54

Introduction to Skill-Building Games
55

Freeze Tag
56

Sharks and Minnows
57

Circle Chaos Drill
58

Pass Keep-Away Drill
59

Two-on-Two with Nets Back-to-Back