Chapter 1: Week One
1

Introduction to Week One
2

Stance & Start Drill
3

Box Drill
4

Bull Frog
5

Cut and Go
6

Catch Hand Placement
7

Blocking Progression
8

Freeze Drill
9

Catch with Eyes/Receive with Hands
Chapter 2: Week Two
10

Introduction to Week Two
11

Throwing Mechanics
12

Bad Ball Drill
13

Cone Drill
Lesson 14:
Line Catch Drill
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- Line Catch Drill
  The various angles you can use are as follows:
  Across the QB Face: This works on catching sideways. Have the quarterback make a lead throw and a behind throw.
  Over the Shoulder: Have receivers catch the ball at its highest point.
  Utilize your quarterback to help him build his throwing technique.
  
  Coaching Tip:
  The more positions and/or angles you can put receivers in, the more this drill will help their overall catching abilities.
15

Receiver Alley
Chapter 3: Week Three
16

Introduction to Week Three
17

Ball Wrestling
18

Blast and Score Drill
19

Handoff Pocket
20

Gauntlet Ball Security Drill
21

Pat and Go Drill
Chapter 4: Week Four
22

Introduction to Week Four
23

Figure Eight Cone Drill
24

Handoff Down the Line
25

Obstacle Course
26

Pitch Toss Drill
27

Sideline Drill-YAC