Chapter 1: Week One
1

Introduction to Week One
2

Stance & Start Drill
3

Box Drill
4

Bull Frog
5

Cut and Go
6

Catch Hand Placement
7

Blocking Progression
8

Freeze Drill
9

Catch with Eyes/Receive with Hands
Chapter 2: Week Two
10

Introduction to Week Two
11

Throwing Mechanics
12

Bad Ball Drill
13

Cone Drill
14

Line Catch Drill
15

Receiver Alley
Chapter 3: Week Three
16

Introduction to Week Three
17

Ball Wrestling
18

Blast and Score Drill
19

Handoff Pocket
20

Gauntlet Ball Security Drill
21

Pat and Go Drill
Chapter 4: Week Four
22

Introduction to Week Four
23

Figure Eight Cone Drill
24

Handoff Down the Line
25

Obstacle Course
Lesson 26:
Pitch Toss Drill
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- Pitch Toss Drill
  Have the quarterback, center, running back, wide receiver and a defender all involved.
  The center snaps the ball to the quarterback.
  The QB works on his play steps and handoff.
  The running back, who is running a toss play, takes wide steps when running through the cones.
  The wide receiver will stalk block the defender.
  
  Coaching Tip:
  Use any outside play to work this drill. Add an offesive tackle and a tight end to get more players involved.
27

Sideline Drill-YAC