Chapter 1: Week One
1

Introduction to Week One
2

Stance & Start Drill
3

Box Drill
4

Bull Frog
5

Cut and Go
6

Catch Hand Placement
7

Blocking Progression
8

Freeze Drill
9

Catch with Eyes/Receive with Hands
Chapter 2: Week Two
10

Introduction to Week Two
11

Throwing Mechanics
12

Bad Ball Drill
13

Cone Drill
14

Line Catch Drill
15

Receiver Alley
Chapter 3: Week Three
16

Introduction to Week Three
17

Ball Wrestling
18

Blast and Score Drill
19

Handoff Pocket
20

Gauntlet Ball Security Drill
Lesson 21:
Pat and Go Drill
view description
- Pat and Go Drill
  Set up two groups of a quarterback and receivers on opposite sides of the field. The distance is based on the arm strength of the quarterbacks.
  The receiver runs a slow fade/go route and the QB works on throwing deep balls.
  The receiver catches the football and gives it to the opposite QB.
  This drill can be used with players at any position.
  
  Coaching Tip:
  Use this drill as a conditioning drill at the end of practice. Get your linemen involved and keep track of consecutive catches.
Chapter 4: Week Four
22

Introduction to Week Four
23

Figure Eight Cone Drill
24

Handoff Down the Line
25

Obstacle Course
26

Pitch Toss Drill
27

Sideline Drill-YAC