Chapter 1: Pre-Season
1

Welcome to Your Season
2

The Perfect Practice
3

Planning Your Practice Session
4

Delivering Practice Sessions
5

Coaching Tips
Chapter 2: Week One: Dribbling Introduction
6

Intro to Week One
7

Four Basic Dribbling Moves
8

Three Basic Dribbling Turns
9

Musical Chairs Drill
10

Run the Gauntlet Drill
11

Dinosaur Park Drill
12

Always-Moving Goal Drill
Chapter 3: Week Two: Advanced Dribbling Skills
13

Intro to Week Two
14

No Pass-Backs Drill
15

1 v. 1 with Passive Defender
16

1 v. 1 to Many Goals
17

4 v. 2 Possession in a Grid
18

Lampard's Leg-Work Drill
19

Conditioned Scrimmage
20

Around the Wall
21

Gladiators
Chapter 4: Week Three: Passing Introduction
22

Intro to Week Three
23

Passing and Receiving Basics
24

Passing and Receiving in Threes
25

Get out of My House Drill
26

Playing through Zones
27

Send 'Em In Drill
28

Inside and Outside Drill
Chapter 5: Week Four: Advanced Passing Skills
29

Intro to Week Four
30

Passing by Numbers Drill
31

Triangular Touches Drill
32

Ball-in-the-Circle Drill
33

2 v. 2 Possession with Outsiders
34

Square-Out Drill
35

Two-Touch Numbers Up
36

Diagonal Passing to Diagonal Runs
37

UK World Cup
Chapter 6: Week Five: Ball Control and Settling
38

Intro to Week Five
39

Basic Control Techniques
40

Cushion Control
41

First Touch Drill
42

Throw and Control Game
Lesson 43:
T-Junction Drill
view description
- T-Junction Drill:
  
  This drill is a fun way to get players to practice controlling the ball in a 1 v. 1 situation. Players also will get to work on their control techniques.
  Progression: The defensive player begins the drill by serving the ball to the attacker, either through an underhand toss or game-realistic throw-in. The attacker properly controls the ball out of the air and then dribbles to one of the goals.
  After serving the ball, the defender is live and tries to prevent the attacker from dribbling into a goal.
  This 1 v. 1 situation continues until the attacker scores by dribbling into a goal or the defender steals the ball. The players then switch roles.
44

Attacking the Ball & Control
Chapter 7: Week Six: Defense Introduction
45

Intro to Week Six
46

Last Man Standing Drill
47

1 v. 1 Megs Drill
48

Ultimate Knockout Drill
49

Inside the Circle w/ Defenders
50

1 v. 1 Defending to Prevent Turns
51

Team Tag Drill
52

Defending Facing the Attacker
Chapter 8: Week Seven: Advanced Defensive Play
53

Intro to Week Seven
54

1 v. 1 to Target
55

Defending 2 v. 1 Drill
56

Defending 2 v. 1 (Pressure and Cover)
57

Diagonal Defense Drill
58

Double Diagonal Defense
59

3 v. 3 v. 3 Flying Changes
60

Man to Man
Chapter 9: Week Eight: Shooting Introduction
61

Intro to Week Eight
62

Ball-Striking Technique
63

Pinball Drill
64

Coconut Shy Drill
65

3 v. 1 to Goal
66

Shooting using the Garbage Man
67

Crossfire Drill
68

Switch to Central Goal Drill
69

Shoot on Sight
Chapter 10: Week Nine: Advanced Shooting Skills
70

Intro to Week Nine
71

Sideline Soccer Drill
72

Long-Range Shooting Drill
73

European Club Challenge
74

2 v. 2 Back-to-Back Goals
75

Table Foosball Drill
76

Breakaway Drill
77

Crazy Corners
78

Delay the Attack