Chapter 1: Preseason
1

Welcome!
2

The Perfect Practice
3

Preparing for Practices
4

Delivering Practice Sessions
5

Coaching Tips
Chapter 2: Week One: Dribbling Introduction
6

Introduction to Week One
7

Space Wars Drill
8

Crab Drill
9

Stormy Weather Drill
10

Dribbling Drill
Chapter 3: Week Two: Dribbling Turns and Moves
11

Introduction to Week Two
12

Four Basic Dribbling Moves
13

Three Basic Dribbling Turns
14

Follow the Leader Drill
15

Soda Fountain Drill
16

Rats and Rabbits Drill
Chapter 4: Week Three: Advanced Dribbling Skills
17

Introduction to Week Three
18

Run the Gauntlet Drill
19

British Bulldog Drill
20

Last Man Standing Drill
21

Tunnel of Doom Drill
22

Dribble To Shoot
23

Stuck in the Mud
Chapter 5: Week Four: Passing and Receiving
24

Introduction to Week Four
25

Passing and Receiving Basics
26

Through-the-Legs Drill
27

Target Ball Drill
28

Gate Ball Drill
29

Two-Headed Monster Drill
Chapter 6: Week Five: Passing and Shooting
30

Introduction to Week Five
31

Ball-Striking Technique
32

Passing and Receiving in Threes
33

Passing by Numbers Drill
34

Coconut Shy Drill
35

Goalhunting vs. Possession
Chapter 7: Week Six: Passing and Possession
36

Introduction to Week Six
37

Ball-in-the-Circle Drill
38

Get out of My House Drill
39

4 v. 2 Possession in a Grid
40

Neutral Target
Chapter 8: Week Seven: Dribbling Under Pressure
41

Introduction to Week Seven
42

Wembley Drill
43

Foxes and Rabbits Drill
44

1 v. 1 with Passive Defender
Lesson 45:
1 v. 1 to Target
view description
- 1 v. 1 to Target:
  As this is primarily a dribbling exercise, attackers should refrain from attempting to knock off the ball from a great distance.
  Play continues until the attacker succeeds or loses possession of the ball. In either circumstance, the players switch directions and roles (i.e., the defender becomes the attacker and dribbles toward the opposite ball and cone).
  As the goal is to simulate game-realistic pressure, defenders should apply full defensive pressure. Attackers should work hard, using creative dribbling techniques, to beat the defender.
  The intensity level of this drill can be tiring. Keep your intervals short and give players breaks every few minutes.
Chapter 9: Week Eight: Advanced Passing Skills
46

Introduction to Week Eight
47

3 v. 1 to Goal
48

Passing and Laying Up
49

Passing, Receiving and Moving
50

Around and Back Drill
51

Send 'Em In Drill