Chapter 1: Preseason
1

Welcome!
2

The Perfect Practice
3

Preparing for Practices
4

Delivering Practice Sessions
5

Coaching Tips
Chapter 2: Week One: Dribbling Introduction
6

Introduction to Week One
7

Space Wars Drill
8

Crab Drill
9

Stormy Weather Drill
10

Dribbling Drill
Chapter 3: Week Two: Dribbling Turns and Moves
11

Introduction to Week Two
12

Four Basic Dribbling Moves
13

Three Basic Dribbling Turns
14

Follow the Leader Drill
15

Soda Fountain Drill
16

Rats and Rabbits Drill
Chapter 4: Week Three: Advanced Dribbling Skills
17

Introduction to Week Three
18

Run the Gauntlet Drill
19

British Bulldog Drill
20

Last Man Standing Drill
21

Tunnel of Doom Drill
22

Dribble To Shoot
23

Stuck in the Mud
Chapter 5: Week Four: Passing and Receiving
24

Introduction to Week Four
25

Passing and Receiving Basics
26

Through-the-Legs Drill
27

Target Ball Drill
28

Gate Ball Drill
29

Two-Headed Monster Drill
Chapter 6: Week Five: Passing and Shooting
30

Introduction to Week Five
Lesson 31:
Ball-Striking Technique
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- Ball-Striking Technique:
  Players use the in-step pass when looking to pass between 5-10 yards. When kicking the ball, the non-kicking foot needs to go next to the ball, pointing in the direction of the pass. The inside of the striking foot kicks through the center of ball. Teach players to call out: "Step, pass, follow-through."
  When striking the ball farther than 5-10 yards, players should use the "laces" area and strike through the center of the ball.
  A player stretches his non-kicking foot over the ball and locks his ankle at a 90-degree angle to keep the ball low and down.
  Make sure the player's body is curved over the ball and his toes are pointed down. The player's head should be over the ball and facing down.
32

Passing and Receiving in Threes
33

Passing by Numbers Drill
34

Coconut Shy Drill
35

Goalhunting vs. Possession
Chapter 7: Week Six: Passing and Possession
36

Introduction to Week Six
37

Ball-in-the-Circle Drill
38

Get out of My House Drill
39

4 v. 2 Possession in a Grid
40

Neutral Target
Chapter 8: Week Seven: Dribbling Under Pressure
41

Introduction to Week Seven
42

Wembley Drill
43

Foxes and Rabbits Drill
44

1 v. 1 with Passive Defender
45

1 v. 1 to Target
Chapter 9: Week Eight: Advanced Passing Skills
46

Introduction to Week Eight
47

3 v. 1 to Goal
48

Passing and Laying Up
49

Passing, Receiving and Moving
50

Around and Back Drill
51

Send 'Em In Drill