Chapter 1: Preseason
1

Welcome!
2

The Perfect Practice
3

Preparing for Practices
4

Delivering Practice Sessions
5

Coaching Tips
Chapter 2: Week One: Dribbling Introduction
6

Introduction to Week One
7

Space Wars Drill
8

Crab Drill
9

Stormy Weather Drill
10

Dribbling Drill
Chapter 3: Week Two: Dribbling Turns and Moves
11

Introduction to Week Two
12

Four Basic Dribbling Moves
13

Three Basic Dribbling Turns
14

Follow the Leader Drill
15

Soda Fountain Drill
16

Rats and Rabbits Drill
Chapter 4: Week Three: Advanced Dribbling Skills
17

Introduction to Week Three
18

Run the Gauntlet Drill
19

British Bulldog Drill
20

Last Man Standing Drill
21

Tunnel of Doom Drill
22

Dribble To Shoot
23

Stuck in the Mud
Chapter 5: Week Four: Passing and Receiving
24

Introduction to Week Four
25

Passing and Receiving Basics
Lesson 26:
Through-the-Legs Drill
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- Through-the-Legs Drill:
  The purpose is for players to practice passing accurately and with good form in an environment without defensive pressure.
  Good form includes striking the ball dead-center with the inside of the foot and placing the non-kicking foot next to the ball, pointed to the target.
  The object is for a central player to stand with his legs shoulder-width apart and act as a goal. His partners need to pass through his legs. Each successful pass earns one point. As a player scores a goal, he will switch with the central player to assure everyone to have a chance to act as a goal.
  Progression: Add competition to the drill by having each group keep score of their goals. The first group to reach 10 goals is the winner.
  Progression: To allow all members of the team to be challenged, players with greater passing skills can stand farther than 10 yards apart.
  Progression: After scoring a goal, an outside player switches places with the player in the middle. This keeps all players engaged and active during the drill.
27

Target Ball Drill
28

Gate Ball Drill
29

Two-Headed Monster Drill
Chapter 6: Week Five: Passing and Shooting
30

Introduction to Week Five
31

Ball-Striking Technique
32

Passing and Receiving in Threes
33

Passing by Numbers Drill
34

Coconut Shy Drill
35

Goalhunting vs. Possession
Chapter 7: Week Six: Passing and Possession
36

Introduction to Week Six
37

Ball-in-the-Circle Drill
38

Get out of My House Drill
39

4 v. 2 Possession in a Grid
40

Neutral Target
Chapter 8: Week Seven: Dribbling Under Pressure
41

Introduction to Week Seven
42

Wembley Drill
43

Foxes and Rabbits Drill
44

1 v. 1 with Passive Defender
45

1 v. 1 to Target
Chapter 9: Week Eight: Advanced Passing Skills
46

Introduction to Week Eight
47

3 v. 1 to Goal
48

Passing and Laying Up
49

Passing, Receiving and Moving
50

Around and Back Drill
51

Send 'Em In Drill