Chapter 1: Beginner
1

Introduction to Beginner Wall Ball
2

Wall Ball Do, Do Not List
3

Quick Sticks Close to Wall
4

One-Handed Passing
5

Quick Sticks: 7 to 10 yards Away
Lesson 6:
Catch, Cradle, Pass
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- Concentrate on catching the ball, cradling, bringing it to the ear and making a pass.
  
  A player does not want to stab at the ball. The stick will not be protected.
  
  Catch behind the ear, step toward the target and make a good pass. Don't have unnecessary movement, keep the motion simple.
  
  This drill helps to create muscle memory.
  
  Make sure to practice both right-handed and left-handed passes. As a player advances, mix in a split dodge between passes.
  
  Tips:
  This is probably the most important drill in this series and should get the most amount of repetitions.
  Make sure to have the top hand halfway up the stick, step the opposite foot toward the target and snap the wrist.
  When catching, work on having soft hands.
  After catching the ball, take a small half craddle behind the ear and begin the throwing motion again.
Chapter 2: Intermediate
7

Introduction to Intermediate Wall Ball
8

One-Handed Catches
9

Quick Sticks: Movement
10

Bad Passes
11

Switch Hands: Roll and Split Dodges
12

Catch, Cradle, Pass (Fast)
13

Over-the-Shoulder Catching
14

Cross Face Passing
Chapter 3: Advanced
15

Introduction to Advanced Wall Ball
16

Behind-the-Back Pass
17

Catching Behind the Back
18

Around the World
19

Australian Pass
20

Quick Sticks: Three Walls
21

Shooting Off the Wall
22

Sidearm and Underhand Shooting Angles
23

Split Dodges with Cones
24

Inside Fakes and Catching
25

The LB3 Move