Chapter 1: Beginner
1

Introduction to Beginner Wall Ball
2

Wall Ball Do, Do Not List
3

Quick Sticks Close to Wall
4

One-Handed Passing
5

Quick Sticks: 7 to 10 yards Away
6

Catch, Cradle, Pass
Chapter 2: Intermediate
7

Introduction to Intermediate Wall Ball
Lesson 8:
One-Handed Catches
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- The hand should not be placed far down the lacrosse stick because it makes it harder to catch the ball and leaves room for error.
  
  Make sure the hand is all the way up near the plastic of the stick to ensure ball control.
  
  As players catch the ball, bring the stick close to the body to protect the ball.
  
  Be sure to practice this drill with both right and left hands. Increase speed as the accuracy improves.
  
  Tips:
  Stress that the hand is all the way up to the plastic of the stick. This will help to teach soft hands and the concept "stick-body-man."
  Make sure to have the stick parallel to the body.
9

Quick Sticks: Movement
10

Bad Passes
11

Switch Hands: Roll and Split Dodges
12

Catch, Cradle, Pass (Fast)
13

Over-the-Shoulder Catching
14

Cross Face Passing
Chapter 3: Advanced
15

Introduction to Advanced Wall Ball
16

Behind-the-Back Pass
17

Catching Behind the Back
18

Around the World
19

Australian Pass
20

Quick Sticks: Three Walls
21

Shooting Off the Wall
22

Sidearm and Underhand Shooting Angles
23

Split Dodges with Cones
24

Inside Fakes and Catching
25

The LB3 Move