Chapter 1: Beginner
1

Introduction to Beginner Wall Ball
2

Wall Ball Do, Do Not List
3

Quick Sticks Close to Wall
4

One-Handed Passing
5

Quick Sticks: 7 to 10 yards Away
6

Catch, Cradle, Pass
Chapter 2: Intermediate
7

Introduction to Intermediate Wall Ball
8

One-Handed Catches
9

Quick Sticks: Movement
10

Bad Passes
11

Switch Hands: Roll and Split Dodges
12

Catch, Cradle, Pass (Fast)
13

Over-the-Shoulder Catching
14

Cross Face Passing
Chapter 3: Advanced
15

Introduction to Advanced Wall Ball
16

Behind-the-Back Pass
17

Catching Behind the Back
18

Around the World
19

Australian Pass
20

Quick Sticks: Three Walls
21

Shooting Off the Wall
22

Sidearm and Underhand Shooting Angles
23

Split Dodges with Cones
24

Inside Fakes and Catching
Lesson 25:
The LB3 Move
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- - Set up three cones in a triangle.
  - Run and plant at the first cone.
  - Step out to the second cone.
  - Open up to the third cone and shoot around an imaginary defenseman at the wall.
  Tips:
  When a player does this move, concentrate on being a threat to the goal and having good stick protection.
  Make sure to commit inside, then hop out, open up and fire with the wrist.
  Before doing this move, a player needs to be able to understand how the wrist works when throwing sidearm and underhand.
  Encourage players to be creative with their moves.