Chapter 1: Beginner
1

Introduction to Beginner Wall Ball
2

Wall Ball Do, Do Not List
3

Quick Sticks Close to Wall
4

One-Handed Passing
5

Quick Sticks: 7 to 10 yards Away
6

Catch, Cradle, Pass
Chapter 2: Intermediate
7

Introduction to Intermediate Wall Ball
8

One-Handed Catches
9

Quick Sticks: Movement
10

Bad Passes
11

Switch Hands: Roll and Split Dodges
12

Catch, Cradle, Pass (Fast)
13

Over-the-Shoulder Catching
Lesson 14:
Cross Face Passing
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- - Start by having the player do a face dodge. Get the butt end of the lacrosse stick pointed toward the target and throw the ball.
  - Bring the stick across the face by bending the wrists, then snap a pass.
  - This pass is similar to the Australian Passing technique, but tighter to the face.
  - When a player is performing a face dodge and he sees someone open, he can pop a quick pass.
  Tips:
  This is a great drill for getting players to feel comfortable with different stick positions.
  It helps a player to focus on using his wrist to get the ball to a target.
Chapter 3: Advanced
15

Introduction to Advanced Wall Ball
16

Behind-the-Back Pass
17

Catching Behind the Back
18

Around the World
19

Australian Pass
20

Quick Sticks: Three Walls
21

Shooting Off the Wall
22

Sidearm and Underhand Shooting Angles
23

Split Dodges with Cones
24

Inside Fakes and Catching
25

The LB3 Move