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Lesson 125:
The "Slam" Concept & Drill for Zone Defense
This past season, I ran a Backer Zone Defense based on my conversations with Stony Brook Head Coach Joe Spallina. Joe is one of the best coaches in DI lacrosse and his Backer has lifted SBU to a perennial top 10 ranking.
This video explains how and why a Slam needs to happen, how to cover up for it, and a great drill to practice it in a "Part-Whole" manner.
Enjoy!
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