The Final Step is the execution of economy of motion. Remeber depending on the scenario in which you find yoursefl in MMA fight you need to master economy of motion wiithout sacrificing to much power. Obviously you're probably going to be unable to create the sam eexact force in very close quarters as you would at longe range, in where you could really get your body locomting into the target. But the goal and end result is to be able to create the physical ability and oppurtunity to acquire a degree of more power in any given striike, range or position.