Economy of Motion Application
The Final Step is the execution of economy of motion. Remeber depending on the scenario in which you find yoursefl in MMA fight you need to master economy of motion wiithout sacrificing to much power. Obviously you're probably going to be unable to create the sam eexact force in very close quarters as you would at longe range, in where you could really get your body locomting into the target. But the goal and end result is to be able to create the physical ability and oppurtunity to acquire a degree of more power in any given striike, range or position.
Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...