The Three Types of Striking Systems
There are three (speed, power, explosive) sttriking systems that I teach as subsystems in the curriculum. Speed Striking is defined as using non telegrpahichigh veloicty force delvery tactics in which work off econonmy of motion, and are mainly designed to stun and to surprise. Power Striking is delivering maximal weight transfer and leverage to create destruction in one massive technique. Esplosive Striking is defined as high velocity and functional leverage force deliveru in which is devleoped from applications of both speed and power striking. Explosive striking is end result to acheive inmastering striking.
Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...