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Lesson 17:
Technique Three: Economizing The Power Lead Hook Strike
Now you should start practicing throwing a more powerful but economical lead hook strike by using any form of weight transfer that seems to fi the scenario you are training for. Remeber to work at a variety of ranges in which your forearm can still follow the optimal line of force regardless of distance. Focus on minimizing telegraphicing as much as possible and recover back to your guard stance as fast as possible.
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Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...
