1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Lesson 22:
Technique Seven: The Power Lead and Rear Hammer Fist (vertical plane)
Once you have found your power curve on both the hammerfist and backfist strikes, go back to the hammerfist and practice delivering a powerful strike in the vertical plane, both the lead and rear sides. This angle is an exrememly powerful angle for the hammerfist only and its application is used quite often in MMA grappling situations.
23
24
Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...
