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Lesson 16:
Technique Three: The Power lead Hook Strike Load Drill
The third technique to practice with is the your hook strike which is a circular punch. The hook strike has a lead and rear application to master. Circular strikes have quite a bit of variations in which they can be delivered from. For example, they can be devliered from many angles around the clock, diagonal-upward, diagonal downard, lateral and vertical. Alos, circular strikes can be deployed from a variety of distances depending upon your arm length.
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Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking s...