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Lesson 22:
Step 2 - Kick and Jump
STEP 2 - Kick And Jump
In the second step we bring a bit more dynamic into the motion. For the Aerial we need to leave the ground at some point for a second and jump. You learn when exactly to jump with your supporting leg and how to land safely. A bit harder than before but you can do it!
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You would like to learn the Aerial? You`ve seen this cool move in movies and you would love to do it yourself? You are interested in martial arts, acrobatics and gymnastics? You want to build more confidence, get super fit and widen your abilities? But you don`t really know where to start and you are afraid that you could get injured? This short little course will teach you the Aerial or also k...
