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Lesson 23:
Step 3 - Add Momentum
STEP 3 - Add Momentum
By feeling comfortable doing step 1+2 you are ready for step 3. From on here we are going to add gradually more momentum. You will feel that this is scary in the beginning but makes it easier once you get used to it. You will develop much more extension and your Aerial will start to look much more upright!
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You would like to learn the Aerial? You`ve seen this cool move in movies and you would love to do it yourself? You are interested in martial arts, acrobatics and gymnastics? You want to build more confidence, get super fit and widen your abilities? But you don`t really know where to start and you are afraid that you could get injured? This short little course will teach you the Aerial or also k...
