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Mindfulness for Basketball Coaches 101™
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  • 1

    Welcome to the Course!

  • 2

    About Coach Jake

  • 3

    What is Mindfulness Part #1

  • 4

    What is Mindfulness Part #2

  • 5

    What is High-Performance Mindfulness?

  • 6

    How it works

  • 7

    In the NBA - Part #1

  • 8

    In the NBA - Part #2

  • 9

    Best Practices

  • 10

    Intro to Meditation

  • 11

    Why it Works Part #1

  • 12

    Why it Works Part #2

  • 13

    Why it is SO important

  • 14

    Intro Pre-Game Meditation

  • 15

    Meditation Coach Your Team, Part #1

  • 16

    Meditation Coach Your Team, Part #2

  • 17

    Meditation Coach your Team, Part #3

  • 18

    Meditation Follow-Up #1

  • 19

    Meditation Follow Up #2

  • 20

    Major Elements for Success, #1 & #2

  • 21

    Major Elements for Success, #3

  • 22

    Major Elements for Success, #4

  • 23

    Major Elements for Success, #5

  • 24

    Major Elements for Success, #6

  • Lesson 25:
    Course Recap

     view description

    • Course Recap

      You have learned

      • What Mindfulness is
      • What High-Performance Mindfulness and mental training is
      • What Performance Blocks are
      • How it works, why it works and how it can be applied to your team for success
      • The Fundamentals for the mental and emotional processes of the player
      • A Pre-Game Meditation for your team

  • 26

    Next Steps

  • 27

    Thank You

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Mindfulness for Basketball Coaches 101™

Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...

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