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Lesson 21:
Major Elements for Success, #3
Consistency is KEY! You have to implement your Mindfulness practice for your team as much as you can.
You also have to educate your players on WHY Mindfulness is implemented and how it can help them. Providing resources for your players so that they can be consistent is vital.
Education is one-in-the-same as far as providing an effective Mindfulness initiative for your players.
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Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...
