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Mindfulness for Basketball Coaches 101™
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Now Playing: Major Elements for Success, #4
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  • 1

    Welcome to the Course!
  • 2

    About Coach Jake
  • 3

    What is Mindfulness Part #1
  • 4

    What is Mindfulness Part #2
  • 5

    What is High-Performance Mindfulness?
  • 6

    How it works
  • 7

    In the NBA - Part #1
  • 8

    In the NBA - Part #2
  • 9

    Best Practices
  • 10

    Intro to Meditation
  • 11

    Why it Works Part #1
  • 12

    Why it Works Part #2
  • 13

    Why it is SO important
  • 14

    Intro Pre-Game Meditation
  • 15

    Meditation Coach Your Team, Part #1
  • 16

    Meditation Coach Your Team, Part #2
  • 17

    Meditation Coach your Team, Part #3
  • 18

    Meditation Follow-Up #1
  • 19

    Meditation Follow Up #2
  • 20

    Major Elements for Success, #1 & #2
  • 21

    Major Elements for Success, #3
  • Lesson 22:
    Major Elements for Success, #4

     view description
    • Player Buy-In - This is Vital! In order to secure buy-in from players, you need to educate your players on how Mindfulness will help them improve their games! 

      In addition, what helps to solidify buy-in is when all parties around your basketball program are also carrying forward your message for Mindfulness. Here is what I mean.

      Coaching staff Buy-In: Making sure your coaching staff is on board with your message is very important. If they are not, it is going to be very difficult to successfully onboard a Mindfulness Initiative for your team. When players hear the same message from all coaching staff members, it helps to reinforce the Mindfulness Initiative.

      Staff Buy-In: Also important, if possible is to have other staff members, or management on board as well. In some cases, this is not feasible. However, if you are successful with this, it makes it that much easier for players to BUY-IN.

  • 23

    Major Elements for Success, #5
  • 24

    Major Elements for Success, #6
  • 25

    Course Recap
  • 26

    Next Steps
  • 27

    Thank You

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Mindfulness for Basketball Coaches 101™

Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...

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