Mindfulness for Basketball Coaches 101™

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Now Playing: Meditation Coach Your Team, Part #1

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1

Welcome to the Course!
2

About Coach Jake
3

What is Mindfulness Part #1
4

What is Mindfulness Part #2
5

What is High-Performance Mindfulness?
6

How it works
7

In the NBA - Part #1
8

In the NBA - Part #2
9

Best Practices
10

Intro to Meditation
11

Why it Works Part #1
12

Why it Works Part #2
13

Why it is SO important
14

Intro Pre-Game Meditation
Lesson 15:
Meditation Coach Your Team, Part #1
16

Meditation Coach Your Team, Part #2
17

Meditation Coach your Team, Part #3
18

Meditation Follow-Up #1
19

Meditation Follow Up #2
20

Major Elements for Success, #1 & #2
21

Major Elements for Success, #3
22

Major Elements for Success, #4
23

Major Elements for Success, #5
24

Major Elements for Success, #6
25

Course Recap
26

Next Steps
27

Thank You

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Mindfulness for Basketball Coaches 101™

Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...

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