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Lesson 18:
Meditation Follow-Up #1
Pre-Game Meditation Follow-Up
Run back through it! Repetition is key. Go through it as much as you can so that you know how to teach it to your players!
Implementation: The best time to do this is before practice and games. The most important thing is to boost present moment awareness and by sharpening focus!
This meditation will help YOU help YOUR players build focus momentum and performance momentum into the game. The more you can implement this into your practice and game routine, the higher the potential outcomes for strengthening focus and performance for your team.
Present moment awareness, focus, and consistency!
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Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...
