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Lesson 17:
Meditation Coach your Team, Part #3
Follow the Meditation Part #1 - Part #3. This teaches you how to do the Pre-Game Meditation for your team.
Also, included is a downloadable MOV. file in Part #1 that will allow you to close your eyes and go through the whole teaching without having to toggle from one section to the other.
The MOV. file is yours to take with you. Use it and learn how to implement this process for yourself and your team.
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Mindfulness for Basketball Coaches 101™ covers the basics of mental training, player and team mindset and how you the Coach, can unlock improved performance for your players and team. Coach Jake shares real-life examples helping Pro's statistically improve their games while teaching you Coach, one proven pre-game meditation technique to help players and teams boost confidence, focus, and overal...
